Industry Trends

Fighting Heart Disease: The Significance of Regular Check-ups and Screenings

In the domain of healthcare, the phrase “prevention is the best cure” remains a true perspective. There is a critical role played by regular check-ups in identifying and preventing heart-related issues. Having regular physicals or check-ups with your primary care physician, or any physician for that matter, aids in catching underlying health issues before they […]

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Nutritional Myths

Unraveling Common Nutrition Myths: Separating Fact from Fiction with Scientific Evidence

  Introduction: In a world full of dietary advice, it’s crucial to sift through the noise and discern the truth from the myths when it comes to nutrition. Misconceptions are abundant, but with the guidance of evidence-based research, we can debunk common myths and pave the way for healthier eating habits. This blog aims to

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How to follow through with your resolutions

Unlocking the Secrets Behind New Year’s Resolutions: Your Guide to Successful Change

Ah, the New Year a time when our hopes soar high with resolutions for a better version of ourselves! From hitting the gym regularly to embracing healthier eating habits or even picking up a new hobby, these resolutions often shine with optimism. Yet, let’s face it – the journey from resolution to reality isn’t always

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remote employee

Supporting Mental Health for Remote Employees

Mental Health is a Top Priority As explained by WELCOA, there are numerous benefits of employees working remotely. It offers flexibility, freedom, safety, and comfort. Plus, not commuting provides employees with extra time that can be used in numerous ways that promote mental health including exercise and other forms of self-care, spending time with friends

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learning

Learning New Skills: The Benefits for You and Your Employees

The Solution to the Great Resignation The “Great Resignation” has been occurring for many months now and is still very much a problem for employers. The national average annual turnover rate peaked in 2020 at 57.3%. Then, the number of people who voluntarily left their job increased to roughly 6 million people per month in

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motivation and productivity

Tips for Improving Employee Motivation and Productivity During the Holidays

Holiday Distractions When employees return to work after Thanksgiving, there will only be a few weeks left before Christmas and New Year’s. This short amount of time is often described as a whirlwind. Children are on holiday break and family finances, holiday gatherings and holiday related errands start to overwhelm our minds. It is an

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quite smoking

November is the Perfect Time to Initiate a Smoking Cessation Program

The Great American Smokeout® Mark your calendars! This year, Great American Smokeout ® will take place on November 17, 2022. For more than 40 years, the American Cancer Society has hosted this observance on the third Thursday of November. This is an excellent opportunity for people who smoke to commit to a healthy, smoke-free life, not

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