Get Ready to “Fall Back” on November 6th
Daylight Saving Time When most people hear the term “daylight saving time,” they cringe a little. Time change is notorious for negatively affecting sleep schedules and can be difficult to adjust to. Luckily, on November 6 at 2:00am local time, daylight saving time officially ends. That means that time will turn back one hour! Neurologist […]
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