12th Annual Health and Well-Being Survey Business Group on Health is the preeminent advocate for large employers in health care policy. Their team of experts are an authority in the health and benefits realm and they are constantly providing innovative solutions and insights for health and benefits issues. One of their major contributions each year […]
Six Key Employee Well-Being Insights Read More »
Nutrient-Dense Foods Explained You may have heard the terms “empty calories” and “nutrient-dense” before and wondered what they mean. As explained by the American Heart Association, the standard American diet is high in calories and low in nutrients, meaning we as a country consume a lot of empty calories. Leslie Ramirez, clinical dietitian at Houston Methodist,
What Exactly are Nutrient-Dense Foods? Read More »
Mental Health Crisis In our previous blog post, we talked about the benefits of spring cleaning and decluttering your home and workspace. But, did you know that you can also spring clean and declutter your mind? Mental health experts say that the arrival of spring can serve as a natural point to take stock of our
How to Declutter Your Mind Read More »
Spring is Here! It is officially spring! After another long, pandemic winter, we know how excited everyone is to get outside and enjoy the warm weather and sunshine. In addition to enjoying the weather, you might be feeling the urge to open up all your windows and deep clean your house. “Spring cleaning” is sort
Add Decluttering to Your Spring Cleaning To-Do List! Read More »
World Sleep Day ® World Sleep Day ® is an annual event with the intention of highlighting the importance of sleep and raising awareness for the health issues caused by the lack of quality sleep. This annual event is hosted by The World Sleep Society and it is held the Friday before Spring Vernal Equinox
World Sleep Day ® 2022 Read More »
Why Bring Mindfulness to the Workplace? As we stated in our previous article, employees are stressed, burnt-out and struggling with their mental health. Research conducted by Oracle and Workplace Intelligence found that 78% of the employees surveyed said that the pandemic has negatively affected their mental health and 85% reported that newfound work-related stress is affecting their home lives.
Tips for Incorporating Mindfulness into the Workplace Read More »
Attracting and Retaining Top Talent The COVID-19 pandemic has changed how people view work and the meaning work brings to their lives, creating the biggest talent crisis in recent history. According to a recent Harvard Business Review article, 41% of employees in the global workforce are considering resigning from their roles, and 36% of those
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What are RDN’s? RDN stands for Registered Dietitian Nutritionists. As explained by Nutrition ED, RDNs are professionals who have training and education in food and nutrition. They have completed certain requirements, such a holding a minimum of a bachelor’s degree from an institution that is accredited by the Accreditation Council for Education in Nutrition and
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State of the Workforce As we discussed in a previous blog post, Gallup’s newest report shows employee engagement has dropped for the first time in a decade. In 2021, only 34% of employees were engaged at work. In addition, the ratio of engaged to actively disengaged workers in the United States is now 2.1 to 1,
Employee Appreciation Day! Read More »
National Nutrition Month ® March is National Nutrition Month ®! This is an annual observance with an overall goal of encouraging everyone to learn about making informed food choices and developing healthful eating and physical activity habits. Each year, the Academy of Nutrition and Dietetics creates a unique campaign and this year the theme is
March is National Nutrition Month! Read More »
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