The Afternoon Slump: How to Revive Your Energy and Focus
The “Afternoon Slump” You have most likely heard of the “afternoon slump” and chances are, you often experience it. As cited by Psychology Today, the National Sleep Foundation states that the natural urge to sleep is generally strongest between 2 a.m. and 4 a.m., and then between 1 p.m. and 3 p.m. Obviously, one of […]
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