Month: February 2020

How to Truly Inspire Behavior Change

Behavior Change In the recent WELCOA article, “Navigating the Complex Waters of Human Behavior Change,” Rosie Ward PHD, MPH, MCHES, BCC, brought up some very interesting points. She explains that all too often we treat adaptive challenges, which are challenges that require engaging the heart and mind and have no known solution, like they are technical problems, …

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Generation Z is Transforming the Workplace

Generation Z Statistics Generation Z refers to the generation following Millennials. Typically Generation Z is defined as anyone born in the mid to late 1990s to the early to mid 2010s. Pew Research recently defined this generation as anyone born after 1997, and 1997-2012 is widely accepted as the date range. Some of Gen Z has already entered …

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The Facts about Lower Back Pain

Lower Back Pain Statistics The number of Americans experiencing lower back pain has been steadily increasing each year, and worldwide it is the leading cause of disability. Experts estimate that up to 80% of the population will experience back pain at some time in their lives, and according to the American Chiropractic Association, 31 million Americans …

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Do Vitamins and Supplements Improve Your Health?

A Multibillion Dollar Industry If you have ever browsed the isle of vitamins and supplements at your grocery store or pharmacy, you probably realized how many choices there are to choose from. There are hundreds of different types of vitamins and supplements, and then each type has multiple brands. However, despite the difficulty of navigating …

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Tips For Having an Accommodating Wellness Program

Employees with Disabilities As cited by The Benefits Guide, More than 9 million workers in the United States have at least one disability. These disabilities range from visible disabilities, such as needing a wheelchair, to invisible disabilities, such a chronic illness. No matter what kind of disabilities are present in your workforce, it is important to make …

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The Data Your Organization Needs to Know about Remote Work

Are There Any Benefits to Remote Work? Remote work programs have been a growing trend, however, some organizations have been questioning their effectiveness. In particular, Gallup stated that federal agencies have been scaling back on their remote work programs because they “had little data to support the benefits or costs” of remote work programs. Luckily, as of …

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