Month: December 2018

Everything You Need to Know About Wellness Technology

Wellness Technology: What’s the Big Deal? You have probably noticed the increasing number of articles and studies related to wellness technology being released each year, and you might be wondering what the big deal is. Well, like many other things, technology is the future of wellness programs. According to CoreHealth Technologies, incorporating wellness technology helps …

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Remember Gratitude This Holiday Season

The Benefits of Gratitude Research done by the University of California, Davis found that gratitude is one of the best medicines out there. There are numerous benefits of expressing gratitude, including the fact that it improves your physical well-being and it even positively affects your behaviors. Feeling gratitude can lower your blood pressure, strengthen your …

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Choosing Health Apps That Engage Your Employees

Employee Engagement It is clear that wellness programs are only continuing to grow in popularity! According to this 2018 report by Robert Half, 66%, of human resources managers reported that they implemented or expanded on their wellness programs in the past five years. In addition, 82% of employers are currently investing in wellbeing initiatives, or …

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The Two Components of a Successful Wellness Program

Do Wellness Programs Really Work? Wellness programs have their fair share of skeptics and negative criticism, just like everything else. Every year, there are a handful of studies and articles published that state wellness programs do not work, such as this one from the University of Chicago and at the University of Illinois at Urbana-Champaign. Many …

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